Body Wraps: Weight Loss Tool or Waste of Time?


If you believe the marketing hype, then body wraps are weight loss tools that seemingly possess the magical ability to help you lose "2-14 inches" of fat and cellulite in just one application. In addition to these incredible weight loss claims, wraps are also supposed to help you tighten and tone skin, jump-start new diets, and even help detoxify your body. But before you start shopping for an at home body wrap for weight loss help, let's just examine their claims in detail first:
Claim #1: Body Wraps Can Help You Shed 2-14 Inches in One Application
This is probably one of the most misleading claims about body wraps because most people assume that the 2-12 inches of fat loss will occur in just one area-like maybe your abs or waistline. But don't believe the hype because this inch-loss is actually "cumulative" meaning they are measuring the total inch loss from several areas of your body, including: Arms, Legs, Thighs, Hips, and Buttocks. So while a wrap might help you lose a couple inches from your waist, another couple inches from your thighs, and so on for a total "cumulative" inch loss of 2-14 inches. So while a wrap can help you look slimmer "overall", they are not going to help you eliminate a large number of inches from any one area or magically make your belly fat disappear in just one application.
Claim #2: Only Takes About an Hour to See Results
Again, this is only a "half-truth" much like the 2-14 inches claim. Yes, the ingredients do absorb into your skin within an hour and begin purging toxins. However and depending on the quality of the wrap, the ingredients should continue to flush toxins from your skin deposits for the next 24 to 48 hours. So rather than applying a body wrap just an hour or two before your big event, you really need to apply it a day or two in advance for the best results.
Claim #3: Body Wraps Provide Long-Term Permanent Weight Loss
Sorry, but this is marketing hype as well. Wraps only purge the toxins in your skin cells that are trapping fat cells in place. Until you eliminate those toxins, your body cannot burn the fat cells for energy and you will never be able to shed those unwanted inches. Once your body flushes the toxins, it can finally burn those fat deposits and that's exactly what it does immediately following the application of the body wrap. However, because the foods and beverages we ingest are made with additives, preservatives, and other synthetic ingredients which the body considers toxic, the toxins return in just a few weeks. So unless you follow-up a wrap with healthy diet and exercise, the results will only last a few weeks. However, you can maintain your inch-loss by reapplying a body wrap every 4 weeks or so but again, you really need to follow-up with healthy diet and exercise for best results.
Concluding Thoughts
Yes, body wraps really do work but you have to be careful when reviewing many of the claims made by companies selling the wraps. Because while 2-14 inches of fat loss is possible, it's a cumulative inch loss spread between your arms, legs, thighs, hips, and buttocks. And although it only takes about an hour to actually apply a wrap, it takes up to 48 hours for the body wrap to produce maximum weight loss.
For best results, it is highly recommend that you use herbal body wraps since they are made from 100% all-natural ingredients, are easier to apply, and last longer than most at home wraps on the market today.
Jennie Chen Johnson is a health and wellness expert specializing in detoxification and natural weight loss. To learn more about herbal body wraps or just visit http://www.justbodywraps.com today.

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